Average Rating  ? No. of Servings   8 Approximate Cost   $5.20 Comments: A yummy way to serve a cheap (and not always popular) vegetable. Maybe call it 'Quiche Supreme':-)   Ingredients: 1.00 bn chopped   silverbeet   50.00 g   butter   2.00 tbsp   flour   1.00 c   milk - blue   0.50 c grated   Tasty cheese   2.00   egg

Directions: Steam the chopped silverbeet briefly until wilted. Drain well. Melt the butter over a low heat. Stir in the flour and cook 1 minute. Pour in the milk a little at a time until the sauce thickens and bring to the boil. Remove from heat and add the egg, cheese and silverbeet. Pour into a greased dish and bake about 45 minutes, or until set. Note: - Use GF flour for a GF option. - Substitute dairy free spread and soy milk and eliminate cheese for a dairy free option.