Average Rating  ? No. of Servings   6 Approximate Cost   $35.69 Comments:   Ingredients: 136.00 g   TVP - Textured vegetable protein   490.00 g Ensure vegan   vegetable stock (liquid)   256.00 g   tomato sauce GF   30.00 g   Soy Sauce GF   1.00 c   Bread Crumbs GF   3.00 tbsp Ensure vegan   worcestershire sauce   0.25 c   Ground Flaxseed   1.00 tsp   garlic (crushed)   0.50 tsp   Liquid Smoke   80.00 g grated   carrot (ea)   35.00 g grated   brown onion (ea)   1.00 tbsp   vegetable oil   1.00 tsp   oregano

Directions: 1. Fry off grated vegetables with oil. 2. Mix 1/2 cup of tomato sauce and 1 tsp of worcestershire sauce, reserving as topping. 3. Mix all remaining ingredients together. 4. Form mix into loaf shape within oil baking pans, and cover with topping sauce 5. Bake for 45-55 minutes at 190c. 6. Allow to rest before slicing and serving.